The wedding ring is a symbol of eternity!!!!

But mine keeps falling off!!!!!! I bet you didn't expect that lol :) It's been a crazy two weeks on my new diet and I am extremely happy to say it's working. I went to the Dr. on September 10th to go over my test results. I had gained back everything I had lost and then some. My old diet wasn't working and I am learning now why. First off let me tell you my weight was 256 lbs. High blood pressure fatigue and just plain sick and tired. I was circling the drain litterally.
Then on Thursday the same week I met Jennifer aka the fit devil. I just want you to know I lost it talking to her I poured my heart and soul out to this complete stranger but she got me. She started me on what only I can describe as the nightmare diet. YES I am on a diet and soon I will be off this diet. This system isn't forever it trains you how to eat better and not starve it is a four part system and I will include a link to their website so it can better explain how the process works.
Going backward to Monday the 10th I had talked with her on the phone and she emailed me a food diary she wanted to know what I had eaten in the last three days. So I knew exactly what I had eaten because I was still on the other diet. She told me on Thursday when I went to meet her that the diet I was on  I was eatting way too much sugar way too much carbs and way too much fat. I was undoing everything that I worked for in the gym. In our society we love too eat bread, pasta, cake, cookies, and drowned it with sodas full of sugar our poor pancreas is unable to keep up with all of it. We end up gaining weight and then diabetes kicks in along with high sodium and higher blood pressure. But in our society eatting these things is normal. I will stop preaching to you about the diet here's the link so it can better explain how the plan works and how much sense it makes. www.idealprotein.com
I am going on two weeks of no sugar no carbs no fat and no calories. I bet you're wondering then what the heck are you eatting. In the plan I get ideal protein it can be a shake or pudding or a cereal bar or cheese puffs or egg omelets or soup. There are several foods to choose from. I have to eat these for breakfast lunch have it for a snack and then eat a regular meal. There are tons of restrictions I can't have pasta or bread or potatoes or fruit or tomatoes or rice. It limits my choices but I am seeing the results and I am so happy with myself. I have stuck with it. Its rough working in the bakery and smelling fresh bread all day long. But my weight was checked today and I am now at 239!!!!!!!!!!!!!!!!! 16 pounds in two weeks. My wedding band keeps falling off my finger I now have it on my middle finger. :)
Okay the downside to the diet was the first week was absolute hell!!!! Giving up all the things you love is rough I felt like I had the flu for the first few days then I started to feel better. I have a tiny set back this week with me being sick with a head cold but I can have chicken noodle soup but the noodles are made of soy protein. I can add vegetables to it just no carrots yep no carrots or onions. I am doing good and I plan on continuing to do good. Salads are my new best friend and finding salad dressing I can actually eat makes it more enjoyable. I have to find no sugar no fat no carbs dressing and I found it at Publix. I was excited to find BBQ sauce too so tonight we're having BBQ chicken and broccoli with parasan cheese and a salad. YUMMMM...... :) If any of you are interested in idealprotein contact Jennifer at www.thefitdevil.com she is an awesome lady and very supportive I couldn't have gotten this far without her!!! 150lbs here I come!!!!!!

Seeking the devil for help.

I know right now a lot of my friends from church are wondering what the heck I am thinking. Seeking the devil?!?!?!?!? Well she is a devil the fit devil to be exact. She is a personal training and nutritionist. I am sure at the beginning of this journey with her I will call her worse than just the devil as I get used to working out and losing this weight that wont budge.
  A lot has happened in the last three months first I still work at Walmart. I am still in the bakery but not doing cakes. Which is a load off of me I still get to go in and help out with cupcakes and stuff but the special orders someone else can fill those. I am finally back to getting eight hours of sleep instead of two if I am lucky :) Sleep makes me happy. I am on medication to make my body better use the insulin it is making. Not thrilled about that but praying after losing some of this weight I can stop taking it all together. Mainly because it makes my stomach upset. Of course I haven't lost any weight but I haven't gained any either so I have to look at this on the bright side or I will cry. I haven't met Jennifer the fit devil yet but I am very hopeful with her guidance i can look and feel like I should.She's the kick I need in the right direction. I kind of wish she was named something other thn the devil lol :)