My lucky number is 7!

Wow is all I can say after having a horrible week of me beating myself up. Apparently in that beating I burned some fat. To be exact 7 POUNDS! I lost 3 INCHES!!! WOO HOO go me go me!!! I stuck to my diet and found out a combination of cheese and creamer were my problem. Needless to say who wants some flavored creamer cups I have half a box left its almond joy flavor they are awesome and have 6 carbs in each tiny cup!!! Seriously 6 carbs in that ity bity little cup!!! The cheese was me slightly cheating. I can only have 1 ounce of milk a day that includes cheese. I know it isn't much and that's because it is loaded with fat. I get my calcium from my supplements I take every morning. So no creamer in my coffee bummer :(

On another happy note this week is Thanksgiving. One of the hardest weeks. Think of me when you enjoy your sweet potatoes, dinner rolls, and pie. I will be having Turkey and Ham and salad with califlower mashed with mushroom soup gravy, Zuccuni and that's about it. I won't starve I won't feel like I ate too much I won't fall asleep or go into a coma from eatting all the sugar and fat that you will be eatting. This makes me happy it really does. I am proud of my progress.

Let's review: Beginning weight 256 LBS. Weigh in today 217LBS. That's a totally of 39LBS!!!!
Almost 40LBS LOST and it shows in my butt none of my clothes fit. I raided my closet going through all my old clothes making a box to bring to Walmart for my peeps that need work clothes. I had old clothes that I bought or had shrunk that I hadn't thrown out yet. I jokingly tired them on and they fit. They fit nicely so I wore my old favorite shirt to church. Today I wore my other shirt which is black with my black shorts that have a draw string. The shorts don't fit me they are so baggy but the shirt hid that kind of :) I feel better and can't let little hiccups affect me. I thank everyone that has been praying for me. Without your support and love I wouldn't be able to accomplish this. To think in a month I won't weigh in in the 200s wow is all I can say wow! Until next time Happy Thanksgiving everyone LOVE YA!!!!